Today sees a very quick post and one that shares my all-time
favourite pre long ride meal. It’s a simple variation on the classic eggs and
rice dish that cyclists and other endurance athletes have been eating for
years.
Ingredients:
- 50gms of Orzo
or Rice
- 2 fresh eggs
- A handful of
black olives (stones removed)
- Fresh Basil for
garnish
- Soy Sauce
- Olive Oil
- Salt & Pepper to Season
Method:
Add the pasta or rice to boiling salted water and cook according
to the guidance on the packets.
While the pasta cooks, add the seasoned eggs and olives to a
pre heated frying pan coated with a thin film of olive oil and scramble the
mixture with a fork or wooden spoon according to your taste.
Once the eggs and pasta are cooked, combine the two together
on a plate before adding a dash of Soy Sauce and basil to garnish.
Enjoy!
Inspired by recipes from within The Feed Zone Cookbook –Biju Thomas & Allen Lim
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